Study the Meteorological Environment on Physical and Mental Well-Being (Ayurveda and Modern View)-A Conceptual Study

Introduction: Ritucharya (seasonal regimen) have been mentioned in the classics of Ayurveda. According to Ayurveda tridoshas (Three body humors)plays important role in maintaining physiological state of an individuals. But chaya(Accumilation), prakopa(Unbalanced) and prasmana(Balanced) of doshas takes place naturally by seasonal changes. A year is divided into 2 Kaals (time periods-Uththarayanaya/Adana kaal and Dakshinayanaya/Visaraga kaal). Each Kaal comprises of 3 seasons which gives a total of 6 seasons in a year. Each season lasts for two months The impacts of climate change include warming temperatures, changes in precipitation, increases in the frequency or intensity of some extreme weather events, and rising sea levels. These impacts threaten our health by affecting the food , the water, the air and the weather we experience.

Objectives: To identify the Meteorological environment on Physical and Mental well-being (Ayurveda and Modern view)

Methodology: Literature review was done from classical Ayurvedic texts,web references and modern literature regarding selected Scientific Research articles published in PubMed, Research gate, Google scholar, Science direct, Elsevier, Cochrane library and PMC,including health impact of meteorological changes.

Results: According to Ayurveda tridoshas plays important role in maintaining physiological state of an individuals. But chaya, prakopa and prasmana of doshas takes place naturally by seasonal changes. In the beginning of visarga kala and at the end of adana kala, human beings on the Earth experience weakness. In the middle of these two periods, humans possess medium strength. At the end of the visarga kala and at the beginning of adana kala the strength in human beings is maximum. The impacts of climate change include warming temperatures, changes in precipitation, increases in the frequency or intensity of some extreme weather events, and rising sea levels. These impacts threaten our health by affecting the food we eat, the water we drink, the air we breathe, and the weather we experience.

Conclusion: Lifestyle disorders are very common in the present era, basically originating from lack of following seasonal regimens due to lack of concentration in seasonal characteristics In this study reflect that meteorological environment effect on both physical and mental health.